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    • Home
    • Bio
    • Services Offered
      • Individual Counselling
      • Child and Teen Therapy
      • Couple's Counselling
      • Family Counselling
      • Veterans
      • Parenting Supports
      • NIHB Provider
      • MVA Therapy
    • Contact Information
      • Contact Information
    • Booking
      • Booking A Session
      • Billing
      • Virtual Sessions
    • What to Expect
    • FAQs
    • Pictures of the Space

  • Home
  • Bio
  • Services Offered
    • Individual Counselling
    • Child and Teen Therapy
    • Couple's Counselling
    • Family Counselling
    • Veterans
    • Parenting Supports
    • NIHB Provider
    • MVA Therapy
  • Contact Information
    • Contact Information
  • Booking
    • Booking A Session
    • Billing
    • Virtual Sessions
  • What to Expect
  • FAQs
  • Pictures of the Space

MVA Therapy and Support

Therapy and Support

Being involved in a motor vehicle accident, whether as a driver or passenger, can be a frightening, overwhelming, and life-changing experience. While many people expect physical injuries after an accident, the emotional and psychological impact can often be just as significant. Individuals may experience increased anxiety, fear, stress, emotional overwhelm, sleep difficulties, changes in mood, or trauma-related symptoms that can affect daily life long after the accident has occurred.


Pain and distress following an accident can be both physical and psychological, and these experiences are often interconnected. Difficulties with driving, feeling unsafe, heightened stress responses, chronic pain, irritability, concentration challenges, or emotional exhaustion can impact work, school, relationships, parenting, and overall functioning. Receiving appropriate support after an accident can play an important role in promoting recovery and helping individuals regain a sense of safety, confidence, and stability.


At Open Door Psychology, clients are supported through the emotional and psychological impact of motor vehicle accidents using a compassionate, trauma-informed, and evidence-based approach. Therapy is tailored to the unique needs of each individual and may focus on processing the trauma of the accident, reducing anxiety and stress responses, improving emotional regulation, rebuilding confidence with driving, and developing practical coping strategies to support healing and day-to-day functioning.


Treatment may incorporate evidence-based approaches such as Emotionally Focused Individual Therapy (EFIT), CBT, ACT, emotional regulation strategies, and trauma-informed care to support recovery in a safe and supportive environment. Open Door Psychology also understands that navigating insurance claims and recovery can feel overwhelming, and support with treatment planning, insurance communication, and coordination with other professionals involved in care may be available as part of the recovery process.

Symptoms Associated with MVA

A motor vehicle accident is often associated with the physical injuries caused by the impact. However, many people are surprised to learn that accidents can also have a significant emotional and psychological impact. Even when physical injuries begin to heal, individuals may continue to experience symptoms related to stress, trauma, fear, pain, or changes in daily functioning.

Psychological support after a motor vehicle accident can help individuals process what happened, better understand their symptoms, and develop coping strategies in a compassionate and trauma-informed environment.

Some common emotional, cognitive, behavioural, and physical symptoms associated with motor vehicle accidents may include:

  • Anxiety or fear related to driving or being a passenger 
  • Panic symptoms while driving or riding in vehicles 
  • Intrusive thoughts, flashbacks, or replaying the accident 
  • Excessive worry or feeling constantly “on edge” 
  • Difficulty relaxing or feeling safe 
  • PTSD and trauma-related symptoms 
  • Sleep disturbances or nightmares 
  • Upset stomach, nausea, or physical tension when thinking about driving 
  • Increased irritability, frustration, or anger 
  • Feeling emotionally overwhelmed or more reactive than before 
  • Avoiding driving, highways, intersections, or other reminders of the accident 
  • Avoiding people, places, or conversations connected to the accident 
  • Loss of interest in activities previously enjoyed 
  • Withdrawing from family, friends, or social situations 
  • Depression, sadness, or feelings of hopelessness 
  • Grief related to physical injuries, chronic pain, or changes in functioning 
  • Difficulty concentrating, remembering things, or staying focused 
  • Becoming easily distracted or mentally fatigued 
  • Feeling burned out or emotionally exhausted 
  • Increased sensitivity to noise, traffic, or sudden movements 
  • Feeling easily startled, hypervigilant, or unsafe 
  • Changes in appetite or energy levels 
  • Increased emotional responses connected to previous difficult or traumatic experiences 
  • Challenges managing work, school, parenting, relationships, or day-to-day responsibilities 

This list is not exhaustive, as every individual responds to trauma and stress differently. In many cases, people may not immediately recognize the connection between the accident and the symptoms they are experiencing. Symptoms can appear immediately after an accident or develop gradually over time.

At Open Door Psychology, therapy focuses on helping clients feel supported, understood, and empowered as they navigate the emotional impact of a motor vehicle accident. Sessions are tailored to the unique needs of each individual and may focus on emotional regulation, trauma processing, coping strategies, anxiety management, rebuilding confidence, and improving day-to-day functioning.

How Therapy Can Help

Therapy after a motor vehicle accident can provide support not only for the emotional impact of the accident itself, but also for the stress that often follows during recovery. Many individuals find themselves trying to manage pain, appointments, insurance paperwork, changes in functioning, work-related stress, parenting responsibilities, and ongoing uncertainty all at once. Having a supportive space to process these experiences can be an important part of healing.


At Open Door Psychology, therapy is tailored to the unique needs of each client and focuses on helping individuals better understand and manage the emotional, behavioural, cognitive, and physical impacts that can occur after a motor vehicle accident. Sessions are approached through a compassionate, trauma-informed lens and may incorporate evidence-based approaches such as Emotionally Focused Individual Therapy (EFIT), CBT, ACT, emotional regulation strategies, and coping skill development.


Therapy may help clients:

  • Reduce anxiety, fear, and overwhelm related to driving or the accident 
  • Process traumatic memories and emotional responses connected to the collision 
  • Improve sleep, emotional regulation, and stress management 
  • Rebuild confidence with driving or being in vehicles 
  • Develop coping strategies for pain, physical limitations, or lifestyle changes 
  • Improve concentration, memory, and day-to-day functioning 
  • Navigate the emotional impact on relationships, parenting, work, or school 
  • Address grief, frustration, anger, or changes in identity following the accident 
  • Increase feelings of safety, stability, and emotional resilience 


Support is also available for individuals experiencing chronic pain, prolonged stress responses, or difficulty returning to normal routines after an accident.

Open Door Psychology understands that navigating insurance claims and legal processes can feel overwhelming during recovery. When appropriate, communication and coordination with insurance adjusters, lawyers, physicians, physiotherapists, and other healthcare providers can be incorporated into care to help support continuity of treatment. Documentation, treatment plans, and progress updates required for insurance purposes can also be provided as needed.

Direct billing for approved motor vehicle accident claims may be available depending on the insurance provider and claim approval process. Both in-person sessions in Edmonton and virtual therapy across Alberta are available.

Copyright © 2026 Open Door Psychology Inc. - All Rights Reserved.

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